Friday, October 12, 2012

Enhancing Study Habits By Making Use of Self-hypnosis

By Ashlynn S. Fernholz

School will probably be starting soon and the common nightly question that parents will be asking their own school age kids is: "Have you done your homework yet?"

The irritating response heard by many parents is often & unfortunately: 'no'. Enhancing study skills can often be a confusing objective for both parents and children. Rather than lack of motivation or intelligence, the problem is often the inability to focus as well as concentrate.

Very few individuals have developed or even understand that improving brain memory, focus, and concentration is a skill that can be mastered.

Typically, insufficient focus and concentration usually has little to do with natural intelligence. Fears and also phobias concerning school, self belief or worth, unexamined dysfunctional learning styles - many of these contribute to the inability to perform well when learning something totally new in class and also life.

Jane (not her actual name) had a severe learning impairment that caused her to totally blank out when taking exams. This also happened whenever she was place to task on essential school work.

What she did not understand was that because of prior programming, she was really using her brain as defense against learning brand new information.

Via testing it was found she actually will alter her brain biochemistry - thus creating a stop - so she would not have to cope with brand new information.

This would occur to Jane every time she was unconsciously triggered by something or somebody in her own atmosphere, including an unforgiving or even insensitive instructor that brought on the distressing event.

Just like what happened to Jane, these types of interferences will keep you from reaching ones full potential.

Imagine if you can become very deeply fascinated as well as absorbed in what you are studying that you'll be able to give your complete attention to what you're doing; preventing everything else that's vying for one's consideration.

What would it mean to be able to reach your *full* potential regardless of past trauma as well as any triggers you run across that cause your concentration and also focus to waiver.

The good thing is that you could really learn to improve study habits and improve memory and concentration via hypnosis.

How's this possible?

Hypnosis is really a process that allows one's brain to re-learn many of the patterns that keep you stuck, useless and also unable to accomplish what you wish to.

Source: http://bloggingmywaytohealthandfitness.blogspot.com/2012/10/enhancing-study-habits-by-making-use-of.html

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